11/30/2022 0 Comments Explanation of the introduction of the story of the human body by daniel liebermanThe study used humans' ape cousins as a jumping-off point. Soccer, and Lieberman, 57, are long-time running buddies and often discussed the ideas that went into the paper during 5-to-10-mile morning runs. The research team, which included Aaron Baggish and I-Min Lee from Harvard Medical School, believed the paper is the first detailed evolutionary explanation for why lack of physical activity as humans aged increased disease risk and reduced longevity.īaggish, 47, who also served as team cardiologist for the New England Patriots and U.S. "Our message is the reverse As we get older, it becomes even more important to stay physically active," he added "It's a widespread idea in Western societies that as we get older, it's normal to slow down, do less, and retire," said Harvard evolutionary biologist Daniel E. This guarded against chronic illnesses such as cardiovascular disease, type 2 diabetes, and even some cancers. They hypothesized that humans evolved to remain physically active as they age - and in doing so allocated energy to physiological processes that slowed the body's gradual deterioration over the years. The researchers said that physical activity later in life shifted energy away from processes that compromised health and toward mechanisms in the body that extended it. The work laid out evolutionary and biomedical evidence showing that humans, who evolved to live many decades after they stopped reproducing, also evolved to be relatively active in their later years. The findings of this study have been published in the 'PNAS Journal'.Ī team of evolutionary biologists and biomedical researchers from Harvard were taking a run at it (sometimes literally). However, as we age, we tend to lessen our physical activity and rest more, which, according to research, is wrong for our health. It not only keeps your muscle and joints strong but also fights against certain diseases. Massachusetts, November 24: Everyone knows that physical activity is very important to have a healthy body.
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